Welcome to west cost fitness vacations
Added: Whistler Fitness Vacations is a luxury weight loss Wellness Retreats for women of beginner fitness levels. Get fit, lose weight and have fun in the beautiful mountains of B.C., Canada. Each day is filled with fabulous hiking, biking, kayaking and outdoor workouts. Includes luxury lodging at the Westin Resort & Spa, Whistler.
Then take this free catalog. It’s worth it!
EXPLORE YOUR BACKYARD
Join us for an incredible, results-focused weight loss camp right here in B.C. We’re excited for our newest wellness retreat on Vancouver Island, for women on their way to losing 50 to 100 pounds or more.
Lodging is in luxury vacation homes, steps from the beach. You’ll train full time to reclaim your fitness and optimal health, for 1-3 months with a team of 3 other women age 35 and over.
Say YES to you – let’s finish 2020 strong!
UPCOMING WELLNESS RETREATS
Monthly, Sept - May
Monthly, June - Aug
West Coast Fitness Vacations
Welcome to our site! We are a heart-centred travel company providing beginner fitness and solo adventures for plus size women age 35 and over. Join us for transformative wellness retreats, guided hiking trips, personal coaching and weight loss camps in beautiful B.C., Canada.
Choose from itineraries in Whistler or Vancouver Island – independent or escorted, private or small group, 1-12 weeks. Or DIY the ultimate wellness spa & hiking retreat, self-guided with everything arranged staying at Marriott resorts on the West Coast. These are coming soon – preview the first one here.
With restorative fitness programming, plant-based nutrition, dog-friendly lodging and tough-love coaching, we motivate, inspire and educate healthier change for a happier and more adventurous life. Owned and operated by three time Canadian Trainer Of The Year, Cat Smiley.
start your blenders!
Nourish your body with Cat’s best smoothie recipes!
11 dairy & soy-free, one portion liquid meals, made with Canadian ingredients.
All smoothies are designed to keep you energized with high activity while on a weight loss program. It’s the official recipe for West Coast Fitness Vacations breakfast and lunch, intermittent fasting. Also suitable for diabetic, keto & post-surgery.
No more calorie, carb, or macro counting! Download today, just $19 CAD.
Simple, Healthy, Delicious!
Hi, I’m Cat – dog loving hiker, world traveler, business owner. Passionate about living my healthiest life, and supporting others to do the same. On this site, you’ll find wellness retreats that embrace the fabulous lifestyle of B.C.’s West Coast. It’s been a tough year, to say the least. I’m sure you’d love to finish the year strong, to get away and feel lighter in every sense. My team and I are here for you when you’re ready. Let’s do this!
Do you struggle with any of the following?
- Trouble losing weight
- Binge eating
- Inconsistent with exercise
- Being in photos
- Want to book an active trip, but feel too slow
- Figuring out your priorities
- Knowing what to do, but don’t do it
- All or nothing mentality
- Want to give up
- Feel like you’ve tried everything
- You focus on regret more than opportunity
- Afraid to let yourself be seen
Let’s kick fear in the face together!
Share your mess with a coach who ‘get’s it’… permit yourself to RISE UP into the best version. Because it’s not about the weight – it’s who you become when you achieve your goals! Click to start your new chapter
YEARS IN BUSINESS
WEEKS PER YEAR
MAX GUESTS PER WEEK
Cat Smiley is an amazing coach, with passion and integrity. She truly cares about her clients' success and well-being, working hard to support them. Her strategy and resourcefulness come with deep insights and professionalism. This, combined with her positive energy contributes to incredible breakthroughs! I highly recommend Cat as an Executive Coach and Life Coach!
Abe Brown, MBA
President, Certified Coaches Federation
Cat is the most passionate and caring health coach that I've ever met. She's a driven lady, for results with her clients. She has extensive knowledge of plus size fitness, physical health and nutritional expertise. Cat is proud of, and supportive of, those who put in the work to improve. If you want a healthier and better life, get in touch with WFV - you will not regret it!
Board Of Directors, Queensway Carleton Hospital
Cat is so inspiring in the way she's built West Coast Fitness Vacations from the ground up. She's extremely hard working and dedicated to anything and everything she sets her mind to. Cat is a caring, knowledgeable, passionate trainer but not only is she amazing as a coach, she's an incredible business woman. Working with her team was an empowering journey and I'm so thankful to have learnt from one of the best.
The Body Shop Canada, District Sales Manager (B.C.)
Cat's fitness experience as a world class athlete and personal trainer, along with authoring over 500 exercise articles all come together in her coaching. Her no nonsense, practical results-based style of education through books, workshops and camps will achieve your fitness goals. Let Cat Smiley inspire, guide and support you, every step of the way!
11 year NHL Conditioning Coach, CEO Twist Conditioning
Cat Smiley has established herself as one of Canada's leading fitness educators through her unconditional commitment to inspiring people to live their healthiest life. She represents the core values of fitness education that we strive to instil in all our students.
Dr. Sal A. Arria
CEO, International Sports Science Association
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