Welcome to W Fit Vacations!
Established in 2001 by Fitness Director and founder, Cat Smiley, West Coast Fitness Vacations is a wellness retreat and fitness company, steps from the ocean in Parksville, B.C. We’re exclusively for women age 35 and over, who are working towards 50-200lb weight loss.
Cat has been named Canadian Trainer of the Year three times by the International Sports Science Association and is a Master Trainer, Life Coach, Sports Nutritionist & Certified Hiking Guide. She leads all wellness retreats, operating year-round with her fitness team and local tour operator partnerships.
Workouts are 100% outdoors, using minimal equipment. We teach our guests to feel confident in their workouts, without the use of gym membership. Our meal plan is plant-based, wholesome nutrition with the addition of sustainably sourced fish. Guests cook their own meals, in their own private kitchen.
Women join us for a month or more, with the aim of rebooting healthier and happier lifestyles.