HELLO! WELCOME TO
West Coast Fitness Vacations
Welcome to our site! We’re a wellness retreat company offering inclusive fitness weight loss camps for obese women, age 35 and over. Stay in a luxury private condo residence by the ocean on beautiful Vancouver Island, while working 5-7 hours per day doing all the right things in your workouts, food, and lifestyle.
If you’ve ever wanted a private, residential fitness retreat to replace old habits and customize your workouts, this is your opportunity. WFV offers private and small group weight loss camps monthly, year round with a maximum of 4 select guests. Everything you do here, you’ll learn to continue at home. Cat Smiley is solely independent as your coach, giving you the personal attention needed to achieve your goals.
Cat is a Master Trainer, Sports Nutritionist, Executive Coach, Life Coach and wellness retreat expert having hosted over 430 weeks of transformational weight loss camps, since 2008. She has been named Canadian Trainer of the Year 3 times, and specializes in 100 pound weight loss.
Top 7 things to know
- We offer month long residential wellness retreats Vancouver Island, year round. These are boot camp ‘Biggest Loser’ style of fitness retreat, especially for obesity recovery. No crybabies! This is a serious fitness weight loss camp for overweight women age 35 and over.
- From 2008 to 2019 we operated over 430 luxury wellness retreats in Whistler.
- Weight loss camps that motivate, inspire and teach you to be happier and healthier at home
- Let’s hike to beautiful places – we do hiking, fitness & outdoor adventure
- Bring your family; non-participating guests stay free in your private lodging
- Plant-based, seasonal ingredients with West Coast cuisine
- Founder is Cat Smiley, award winning coach specializing in 100lb weight loss
Below publications are features on West Coast Fitness Vacations wellness retreats and fitness advice.
EXPLORE YOUR BACKYARD
Join us for an incredible, results-focused weight loss camp right here in B.C. We’re excited for our newest wellness retreat on Vancouver Island, for women on their way to losing 50 to 100 pounds or more.
Lodging is in luxury vacation homes, steps from the beach. You’ll train full time to reclaim your fitness and optimal health, for 1-3 months with a team of 3 other women age 35 and over.
Say YES to you – let’s finish 2020 strong!
Hi, I’m Cat – dog loving hiker, wellness retreat expert, world traveler, plant-powered foodie and business owner. I love staying fit, living my healthiest, and supporting others to do the same. I coach women towards major weight loss, as a master trainer, sports nutritionist and life coach with almost 20 years experience. Let’s finish the year strong together!
UPCOMING WELLNESS RETREATS
Do you struggle with any of the following?
- Trouble losing weight
- Binge eating
- Inconsistent with exercise
- Being in photos
- Want to book an active trip, but feel too slow
- Figuring out your priorities
- Knowing what to do, but don’t do it
- All or nothing mentality
- Want to give up
- Feel like you’ve tried everything
- You focus on regret more than opportunity
- Afraid to let yourself be seen
Let’s kick fear in the face together!
Share your mess with a coach who ‘get’s it’… permit yourself to RISE UP into the best version. Because it’s not about the weight – it’s who you become when you achieve your goals! Click to start your new chapter
STRUCTURED FITNESS & WEIGHT LOSS RETREAT
Unite is NOT a “Choose your own adventure” retreat. We pre-plan each day for you to maximize your time and results.
Sample Day at Unite Fitness Retreat
One of the biggest draws to our program is our structured environment. You don’t have to worry about planning anything! Our experts map out your wellness program with your specific goals and needs in mind. Don’t worry, we pencil in time for weekly massages, rejuvenation, and personal time. Perhaps, you’d like to lose serious weight or maybe you’re in a fitness rut and need an improved workout routine. Maybe your habits are less than healthy and you need to start eating better. Sometimes you just need TIME to focus on your health and wellness, allowing for a total mind and body transformation. Our life-changing fitness & weight loss retreat may be just what you need!
Our fitness camp is a little different, and that’s a good thing!
You make the commitment to change your health and we will be your guide, motivation, and support. We are a boutique fitness retreat where you will SWEAT, REJUVENATE, LEARN, and CHANGE. Top 4 reasons our effective fitness & weight loss camp stands out:
#1 Our Mind and Body Approach
At Unite, we do more than just exercise, we understand you must change your mindset for new habits to stick. It all starts with becoming more mindful and being aware of our body/mind connection.
#2 Never More than 20 Guests
We keep our class size small so YOU get the attention and focus you need. No two people are the same, we work with you as an individual and modify the program to fit you.
#3 Nutrition & Cooking Classes
Hands-on education is WAY more effective than sitting in a lecture hall for hours “learning”. We take you out (to the grocery store, restaurants, cooking school) and show you how to make this new life-style work in the “real world.”
#4 100% All-Inclusive Program (really, it is!)
Unite is one of the only programs in the world that is truly are all-inclusive, you can leave your money at home. Did you know most camps charge extra for personal training, education, and cooking classes? Additionally, our pricing is straightforward with no hidden costs.
YEARS IN BUSINESS
WEEKS PER YEAR
MAX GUESTS PER MONTH
BOOK NOW FOR WINTER!
New weight loss camps every month, year round. Winter special rate $12,775/month (inclusive). We were fully booked for Sept and have already sold out for Oct, Nov and Feb. Book early to avoid missing out! Max 4 guests per month due to COVID-19.
Our results-driven program can work for anyone. But don’t take our word for it, listen to Denise, Mike, Liz, and Dale share about their fitness camp experience.
*Individual Results Vary
THE BEST FROM THE BLOG
Wellness retreats, plus size fitness tips, travel updates all things health.
Start Your Transformation Today!
Our results-driven program can work for anyone
Fill out the form to learn more or call to speak to a weight loss specialist today!